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Compassionate healthcare and wellness support online"

Guided wellness for
every step of your journey 

Where mindfulness meets healing, and coaching meets purpose — your guided path to lasting wellness starts here.

Compassionate healthcare and wellness support online"

Inspiring a Happier,
Healthier YOU!

Enhancing human connection with heart, healing and a holistic approach - Supporting your whole self, Mind, Body and Spirit.​

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At Your Wellness Nurse, we go beyond conventional care to meet you exactly where you are... ​

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Where your wellness journey begins!

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Experience a different kind of approach to health and wellness - one that's Deliberate, Intentional, and 100% Dedicated to you!

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At Your Wellness Nurse, we go beyond conventional care to meet you exactly where you are…Where your wellness journey begins!

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Discover Our Services

Explore our signature coaching, wellness tools, and ongoing support designed to help you thrive —physically, emotionally, and spiritually.

Holistic wellness program guided by a certified wellness nurse

 Wellness Coaching 

Group or Individual Sessions

Personalized and client-centered, designed to guide an individual or group towards a healthier lifestyle with the goal of achieving personal well-being.

Holistic wellness program guided by a certified wellness nurse

 Mindfulness Meditation 

Intro to Mindfulness Meditation

Nourish your mind, body and spirit with our meditation practice sessions.

Virtual wellness coaching for weight loss surgery clients

 Healing Touch Therapy 

Aligning Your Energy

Energy-based therapeutic approach, to balancing the body’s energy fields.

Weight loss surgery post-op support and guidance

 Therapeutic Journaling 

The Art of Therapeutic Journaling

Deliberate and structured way of writing your thoughts

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Your Wellness, Your Way

We offer the Perfect Package for Your Purpose 

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Weight loss surgery post-op support and guidance

EXPLORER

3, 2, 1 Launch!

Simple and basic tools for the Curious Explorer in you!​

Bariatric coaching program with nutrition and lifestyle support

ESSENTIAL

Baseline wellness tools

for beginners.

Weight loss surgery post-op support and guidance

ENHANCED

Intermediate level coaching with more personalized content.

Bariatric coaching program with nutrition and lifestyle support

EXCLUSIVE

High-touch, personalized wellness coaching for committed clients.

Bariatric coaching program with nutrition and lifestyle support

ELITE

Top-tier access for clients seeking immediate and comprehensive support.

WELLNESS COACHING

Specializing in Bariatric WLS

Support designed for women, who are specifically 12 months or more post-op, bariatric WLS, seeking clarity, confidence and longterm success. Feel seen, supported and stronger.

Find the Support That’s Right for You.

Weight loss surgery post-op support and guidance

​​​​​Deliberate focus. Intentional choices. 
Dedicated to you!

Start working with Your Wellness Nurse today!

Healing Touch Energy Work

***By appointment only

Tuesday, Thursday and Saturday​

SCHEDULE A SESSION

Group / Individual Wellness Coaching

*** Available virtually and in person

Tuesday & Thursday @ 6:00pm

Saturday @ 4:30pm

SCHEDULE A SESSION

Intro to Mindfulness Meditation

*** Due to limited seating, please call to reserve your pillow!

Weekly sessions on Monday & Wednesday @ 6:00pm

RESERVE MY PILLOW

The Art of Therapeutic Journaling

Join Sunday’s at 11:30am for coffee!

Available virtually and in person

JOIN A SESSION
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